Categorii: Necatalogate, Neclasificate
Limba: Engleza
Data publicării: 2024
Editura: Ebury
Tip copertă: Hardcover
Nr Pag: 224
ISBN: 9781846047787
Dimensiuni: l: 14cm | H: 22cm | 2.5cm | 375g
Are you searching for inner calm or hoping to deepen your self-love? Are you looking to understand your emotions and set healthy boundaries?
In Choose You, therapist Helen Marie's gentle, supportive bite-sized wisdom will encourage you to:
- Speak to yourself with kindness
- Learn to set boundaries
- Step back to see things a little more clearly
- Show up for yourself
- Find moments of stillness
- Take time to heal
- Seek authentic connections
- And treat yourself like someone you love.