Happiness

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Happiness
36,00 lei

Limba: Engleza

Data publicării: 2015

Editura: Atlantic Books

Tip copertă: Paperback

Nr Pag: 304

ISBN: 9781782394815

Dimensiuni: l: 12.9cm | H: 19.8cm

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Happiness
36,00 lei

Descriere

Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world.


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