Categorii: Neclasificate, Necatalogate
Limba: Engleza
Data publicării: 2024
Editura: Yellow Kite
Tip copertă: Paperback
Nr Pag: 272
ISBN: 9781399716024
Dimensiuni: l: 15.3cm | H: 23.2cm
Is it time to change gear?
Take back control by learning to adjust your brain's speed and efficiency.
In today's Information Age, we move through life at a frantic pace to keep up with the never-ending influx of information and daily tasks. Bombarded with data every waking hour, it's no wonder our brains are feeling overwhelmed and overloaded.
In Hyperefficient, Dr Mithu Storoni lays out the tools to retune our brains to the best settings for complex thinking, creativity, concentration, and decision-making. Based on intriguing scientific research, Hyperefficient is a must-have practical manual for your brain. Discover how to reach a brain state where prolonged mental work feels effortless - learn to thrive amidst the deluge of digital information at work, at home and in your whole life - become 'hyperefficient'.