How to Go Meat Free

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How to Go Meat Free
58,00 lei

Categorii: neclasificat

Limba: Engleza

Data publicării: 2018

Editura: Welbeck

Tip copertă: Paperback

Nr Pag: 128

Colectie: Eco Tips for Busy People

ISBN: 9781787391970

Dimensiuni: l: 11cm | H: 17cm | 212g

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How to Go Meat Free
58,00 lei

Descriere

With 100 easy-to-follow tips championing the meat-free cause, How to Go Meat Free is the stress-free, guilt-free guide to:

- Ensuring you maintain a healthy, balanced diet

- Tasty meat-free alternatives

- Staples for your store cupboard

- Dining out and eating with friends - meat-free

- Creative plant-based recipes

Meat used to be the key ingredient around which all our meals were based - but not any more. Plant-based diets are becoming more and more popular, and not just for health reasons. A meat-free diet can help you save money, lessen your environmental impact, lose weight and have more energy.

Whether you want to avoid meat for a couple of days a week, go completely vegetarian, or even vegan, this book will make the transition easy for you.

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