45 Little, Big Ways to Relax and Let Go Of Anxiety, Stress, Catastrophizing

70,00 lei

La comandă

70.00

This product has not been ordered yet

Personalize product

Add the product in basket to personalize it

Shipping options

Local courier shipping

2 - 4 days

$16.50

UPS ground shipping

4 - 6 days

$19.00

Local pickup from store

—

$0.00

45 Little, Big Ways to Relax and Let Go Of Anxiety, Stress, Catastrophizing

70,00 lei

Categorii: Diverse

Limba: Engleza

Data publicării: 2023

Editura: Knock Knock

Tip copertă: Hardcover

Nr Pag: 112

Colectie: Let Go of That Sh*t

ISBN: 9781683493785

Dimensiuni: l: 10.8cm | H: 14.6cm | 1.2cm | 124g

45 Little, Big Ways to Relax and Let Go Of Anxiety, Stress, Catastrophizing

70,00 lei

Descriere

Gah! Modern life is full of shit to freak out about … With 45 relatable, reassuring nuggets-o'-wisdom, this fun, funny, relatable little book gently guides you to view your fears from a positive perspective, laugh at your own freakout-ability, and cut yourself a break!

Includes 45 tear-out slips to write on and RELEASE all those anxieties, literally and symbolically, however you see fit (burn! bury! make spitballs! do a collage!).

Channel your inner Zen with the ultimate self-help-y let it go book!
Because reframing mental garbage & learning how to change your mind is a real superpower!