Climbing Bible

203,00 lei
La comandă
203.00
Acest produs nu a fost comandat încă

Personalizează produsul

Adaugă produsul în coș pentru a-l personaliza

Livrare prin curier local
2 - 4 zile
$16.50
Livrare UPS standard
4 - 6 zile
$19.00
Ridicare locală din magazin
$0.00
Product thumb
Climbing Bible
203,00 lei

Categorii: Neclasificat, Necatalogate

Limba: Engleza

Data publicării: 2020

Editura: Vertebrate Publishing

Tip copertă: Paperback

Nr Pag: 352

Traducatori: Bjorn Saetnan

ISBN: 9781912560707

Dimensiuni: l: 25cm | H: 20.3cm | 3cm | 1114g

Product thumb
Climbing Bible
203,00 lei

Descriere

More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobråten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber.

The authors have been climbing coaches for a number of years. Based on their own extensive experience and research, this book collates the best European training techniques into one book with information on how to specifically train for the technical, physical and mental performance factors in climbing including endurance, power, motivation, fear of falling, and much more. It also deals with tactics, fingerboarding and finger strength, general training and injury prevention, injuries related to climbing, and planning for training.
It is illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword by climber and bestselling author Jo Nesbø. The Climbing Bible will help and motivate you to improve and develop as a climber and find even more joy in this fantastic sport.
Filters Wishlist Menu 4 $265.00
Top