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The Sugar Detox Plan
79,00 lei

Categorii: Neclasificat

Limba: Engleza

Data publicării: 2018

Editura: Modern Books

Tip copertă: Paperback

Nr Pag: 176

ISBN: 9781911130352

Dimensiuni: l: 17cm | H: 24cm

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The Sugar Detox Plan
79,00 lei

Descriere

Excessive consumption of sugar is thought to lead to a range of diseases, such as type - 2 diabetes, cancer, depression and even neurodegenerative conditions such as Alzheimer’s and multiple sclerosis. The Sugar Detox Plan helps you identify hidden sugars and reduce consumption.



Step 1 - Get informed about the dangers of sugar and mon itor your current sugar intake.



Step 2 - Break the addiction and reduce your intake . Learn about alternative sugars and get started with over 35 recipes.



Step 3 – Stay on track and maintain consistent sugar levels with the inclusion of a regular exercise programme.

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