Categorii: Neclasificat
Limba: Engleza
Data publicării: 2025
Editura: John Murray Press
Tip copertă: Paperback
Nr Pag: 384
ISBN: 9781399824804
Dimensiuni: l: 13cm | H: 21cm | 2.9cm | 372g
What's happening to me? Is anyone else feeling this way? Why did no one tell me about this?
If you're ready to feel like yourself again, this book is "the talk" you never had.
How To Menopause is packed with actionable steps and evidence-based tools from a team of 42 experts including neuroscientists, menopause-certified physicians, sex and relationship therapists, sleep doctors, and a variety of lifestyle mentors.
Synthesizing research, stories, and strategies in a way that only an investigative journalist can, Tamsen Fadal helps you