Yoga for Inflexible People

92,00 lei
La comandă
92.00
Acest produs nu a fost comandat încă

Personalizează produsul

Adaugă produsul în coș pentru a-l personaliza

Livrare prin curier local
2 - 4 zile
$16.50
Livrare UPS standard
4 - 6 zile
$19.00
Ridicare locală din magazin
$0.00
Product thumb
Yoga for Inflexible People
92,00 lei

Categorii: Neclasificate, Necatalogate

Limba: Engleza

Data publicării: 2020

Editura: Connections Book Publishing

Tip copertă: Paperback

Nr Pag: 160

ISBN: 9781859064559

Dimensiuni: l: 14cm | H: 24cm

Product thumb
Yoga for Inflexible People
92,00 lei

Descriere

For those who are struggling with a limited range of motion or intimidated by classses full of bendy people, this book starts at the beginning and breaks down yoga postures into beginner, intermediate and advanced stages. Each pose is helpfully annotated with clear instuctions and the reader will learn how to achieve and progress postures using modifications, blocks and straps, as well as their own anatomy to achieve amazing results. The authors show that you don't need to be flexible to practice yoga - but that practicing yoga will make you flexible!

Filters Wishlist Menu 4 $265.00
Top