Categorii: Neclasificat
Limba: Engleza
Data publicării: 2024
Editura: Dover Publications Inc.
Tip copertă: Paperback
Nr Pag: 128
ISBN: 9780486852546
Dimensiuni: l: 21cm | H: 27.6cm | 1cm | 128g
The health benefits of coloring are recognized by authorities like the Mayo Clinic and WebMD. Taking the time to quietly engage one's senses in the art of coloring can improve brain function, motor skills, sleep, and focus, and reduce anxiety and stress - all essential for healing the overworked, overburdened body and soul. For both beginners and experts alike, hundreds of calming images focus on natural elements with calming vibes to help promote healing, wellness, and self-care.