Your Pocket Therapist

96,00 lei
La comandă
96.00
This product has not been ordered yet

Personalize product

Add the product in basket to personalize it

Local courier shipping
2 - 4 days
$16.50
UPS ground shipping
4 - 6 days
$19.00
Local pickup from store
$0.00
Product thumb
Your Pocket Therapist
96,00 lei

Categorii: Diverse, Diverse

Limba: Engleza

Data publicării: 2024

Editura: Orion Spring

Tip copertă: Paperback

Nr Pag: 336

ISBN: 9781398716025

Dimensiuni: l: 13.2cm | H: 21.4cm

Product thumb
Your Pocket Therapist
96,00 lei

Descriere

Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage. They ask her - why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me?

Here's the thing: nothing is wrong with them. They're just asking the wrong questions.

In Your Pocket Therapist, Annie Zimmerman shows us that by understanding how our early lives shape our behaviour as adults, we can begin to unpick the ways in which we are being held back.

Whether you deal with conflict in your relationships, negative self-talk, anxiety, depression or any other emotional issue, this book will empower you to delve into your past to start solving your own problems in the present.

With Your Pocket Therapist, you don't have to struggle alone. By breaking down complex ideas and offering simple exercises throughout, this confidence-boosting guide gives you the expert tools you need to find more purpose, resilience, and joy in every day.

Filters Wishlist Menu 4 $265.00
Top