Better Days

146,40 lei

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Better Days

146,40 lei

Limba: Engleza

Data publicării: 2024

Editura: Namaste Publishing

Tip copertă: Paperback

Nr Pag: 208

ISBN: 9781897238851

Dimensiuni: l: 15cm | H: 23cm | 1.7cm | 294g

Better Days

146,40 lei

Descriere

You know that its scolding voice is harmful to you, but you can't will it away. You accept a life with short periods of peace and long stretches of stress and anxiety. But you don't have to.

In this revolutionary new book, Better Days: Tame Your Inner Critic, writer and spiritual coach, Neal Allen, examines a critical aspect of the human psyche that often gets ignored - the superego.

Building on Freud’s idea that the superego necessarily forms a person’s moral conscience, Neal explains how this voice in your head develops in childhood as a survival mechanism, but when no longer needed for protection, camps out in your mind like a personal parasite. A parasite that doesn’t belong.