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Mindless Eating
72,00 lei

Categorii: Neclasificate

Limba: Engleza

Data publicării: 2011

Editura: Hay House

Tip copertă: Paperback

Nr Pag: 288

ISBN: 9781848502529

Dimensiuni: l: 13.2cm | H: 19.5cm | 2.3cm | 328g

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Mindless Eating
72,00 lei

Descriere

Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives.
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