Why Mindfulness is Better Than Chocolate

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Why Mindfulness is Better Than Chocolate

46,00 lei

Limba: Engleza

Data publicării: 2014

Editura: Allen & Unwin

Tip copertă: Paperback

Nr Pag: 320

Editia: Main

ISBN: 9781743319130

Dimensiuni: l: 20.7cm | H: 14cm | 3.1cm | 348g

Why Mindfulness is Better Than Chocolate

46,00 lei

Descriere

A beginner's guide to the powerful practice of mindfulness. By reclaiming the present moment with mindfulness practice, you can improve performance and increase wellbeing - and improve chocolate too!