Categorii: Neclasificat
Limba: Engleza
Data publicării: 2014
Editura: Harvard University Press
Tip copertă: Hardcover
Nr Pag: 308
ISBN: 9780674724945
Dimensiuni: l: 15.2cm | H: 21.7cm | 2.7cm | 544g
The Hidden Mechanics of Exercise reveals the microworld of the body in motion, from motor proteins that produce force to enzymes that extract energy from food, and tackles questions athletes ask: What should we ingest before and during a race? How does a hard workout trigger changes in our muscles? Why does exercise make us feel good?