Rituals for Every Day

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Rituals for Every Day
46,00 lei

Categorii: Necatalogate, Summersdale

Limba: Engleza

Data publicării: 2023

Editura: Summersdale Publishers

Tip copertă: Hardcover

Nr Pag: 160

ISBN: 9781800076754

Dimensiuni: l: 10.1cm | H: 13.6cm | 2.1cm | 202g

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Rituals for Every Day
46,00 lei

Descriere

Including wise words, simple ideas and easy-to-follow advice, this soothing book will help you master the art of daily rituals.

A daily ritual is more than a routine: it's an act of self-care that's carried out mindfully, and with reverence. You could use a ritual to set an intention for your morning, to help you process difficult emotions, or to manifest your goals - but whichever kind you choose, a ritual will always bring focus to the present moment and imbue your life with a sense of calm and purpose.


Within these pages you will find a raft of simple but effective rituals to try as well as tips to help you on your journey, including:


  • Fitting rituals into a busy schedule;
  • How daily practice can improve your physical and mental well-being;
  • Inspiration for creating your own rituals.


Whether you use them to empower, energize, calm or inspire, daily rituals will help you to live fully and intentionally, and this beautiful book will guide you on your way.
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