Mental Fitness

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Mental Fitness
52,00 lei

Categorii: Necatalogate

Limba: Engleza

Data publicării: 2022

Editura: HarperCollins

Tip copertă: Paperback

Nr Pag: 320

ISBN: 9780008472290

Dimensiuni: l: 12.9cm | H: 19.8cm | 2cm | 230g

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Mental Fitness
52,00 lei

Descriere

The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights.
In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.

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