See yourself as successful. Be successful. You have the power to change your life in ways that you may not even realize. If you can see where you want to be, or what you want to achieve, then you can make it happen. All you need to do is set aside a few minutes a day to visualize what you want to change or improve -- and you'll find the focus and direction to get what you want. The power of creative visualization has been recognized for centuries, and there's no mumbo jumbo here -- all you'll find is practical, real world examples of changes that you can achieve in your life, using tried and tested techniques based on psychology and science. Yes I Can! contains simple five-minute exercises developed by motivation expert Robin Nixon, which have worked wonders for thousands of others -- now it's time to make them work for you. From now on, your answer to every question that life throws at you will be, ‘Yes I can!'