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Unworry Book
66,00 lei

Categorii: Neclasificat

Data publicării: 2019

Editura: Usborne Publishing Ltd

Tip copertă: Hardcover

Nr Pag: 96

ISBN: 9781474950770

Dimensiuni: l: 24.4cm | H: 19.3cm | 1.7cm | 392g

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Unworry Book
66,00 lei

Descriere

We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
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