Total Meditation

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Total Meditation
61,00 lei

Categorii: Necatalogate

Limba: Engleza

Data publicării: 2021

Editura: Rider

Tip copertă: Paperback

Nr Pag: 336

ISBN: 9781846046179

Dimensiuni: l: 12.8cm | H: 20cm | 231g

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Total Meditation
61,00 lei

Descriere

Times are hard. Meditation doesn't have to be.

How to live the awakened life by the master of modern meditation.

Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and eliminate worry and anxiety.

World renowned for revolutionising meditation for modern life, Deepak Chopra draws on his 30 years of practice and reveals how to achieve blissful awareness by waking up to who you really are.

Perfect for beginners, sceptics or those looking for a new approach to stillness, his simple seven-day programme offers a life-changing path to a quiet mind.

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