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The Yoga Deck II
55,00 lei

Categorii: Neclasificate

Legare: Miscellaneous print

Limba: Engleza

Data publicării: 2003

Editura: Chronicle Books

Nr Pag: 50

Ilustrator: Nicole Kaufman

ISBN: 9780811836555

Dimensiuni: l: 11cm | H: 15cm

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The Yoga Deck II
55,00 lei

Descriere

 The Yoga Deck II -- Like its best-selling companion deck, The Yoga Deck II allows beginners, experts, and instructors to make rejuvenating meditations part of daily life. The Yoga Deck II includes a new selection of breathing exercises, warm-ups, poses, and meditations (providing even more variety and options for workouts) and can be used on its own or in combination with The Yoga Deck. On a beach, in the home, or even at the office, these portable cards are ideal for stress relief and for promoting strength and energy.


Olivia H. Miller is a freelance writer and has been a student of yoga for twenty-five years. She lives on Cape Cod in Massachusetts.

Nicole Kaufman is a freelance illustrator whose work has appeared in several publications and books. She lives with her family in Sonoma County's beautiful wine country.

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