The Simple Vegan Kitchen

125,00 lei
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The Simple Vegan Kitchen
125,00 lei

Categorii: Diverse, Diverse

Limba: Engleza

Data publicării: 2023

Editura: Page Street Publishing Co.

Tip copertă: Paperback

Nr Pag: 168

ISBN: 9781645677246

Dimensiuni: l: 19.7cm | H: 22.9cm | 2cm | 300g

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The Simple Vegan Kitchen
125,00 lei

Descriere

Nothing beats a homemade meal that comes together easily with pantry ingredients, fuels your body and tastes amazing! Registered dietitian and creator of Tasting to Thrive, Lauren McNeill knows that nutritionally balanced food sustains daily wellness long-term only when it's yummy enough to eat every day. Lauren prioritises flavour in her recipes without sacrificing a proper mix of plant-based protein, carbohydrates and fats alongside key nutrients like iron, calcium and omega-3. A few of her delectable vegan dishes include:

One-Pan Mushroom Gnocchi

Herby Lentil "Meatballs" & Garlic Bread

Peanut-Miso Tofu Noodle Bowl

Barbecue Chickpea Wraps

Edamame Crunch Salad with Peanut Dressing

Carrot Cake Overnight Oats

White Bean, Balsamic & Rosemary Dip

Lemon-Coconut Energy Balls

With her evidence-based, balanced-plate approach to eating, Lauren will guide you each step of the way in preparing varied, nourishing dishes while building a lifelong healthy relationship with food. Plus, with a 30-day sample meal plan and gorgeous full page photography with every recipe, this cookbook will quickly become your daily source of inspiration for simple, delicious and satisfying plant-based eating.

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