The Mindfulness Workbook: Teach Yourself

106,00 lei

Stoc furnizor

106.00

This product has not been ordered yet

Personalize product

Add the product in basket to personalize it

Shipping options

Local courier shipping

2 - 4 days

$16.50

UPS ground shipping

4 - 6 days

$19.00

Local pickup from store

—

$0.00

The Mindfulness Workbook: Teach Yourself

106,00 lei

Categorii: Neclasificate

Limba: Engleza

Data publicării: 2013

Editura: Hodder & Stoughton

Tip copertă: Paperback

Nr Pag: 224

ISBN: 9781444186178

Dimensiuni: l: 19.1cm | H: 24.4cm | 1.3cm | 448g

The Mindfulness Workbook: Teach Yourself

106,00 lei

Descriere

Learn to live in the moment with mindfulness; a practical, hands-on introduction to living mindfully, appreciating your life and dealing with stress and anxiety.