The Mindfulness Solution for Intense Emotions

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The Mindfulness Solution for Intense Emotions

120,00 lei

Categorii: Diverse

Limba: Engleza

Data publicării: 2016

Editura: New Harbinger Publications

Tip copertă: Paperback

Nr Pag: 288

ISBN: 9781626253001

Dimensiuni: l: 15.2cm | H: 23cm | 2cm | 412g

The Mindfulness Solution for Intense Emotions

120,00 lei

Descriere

The Mindfulness Solution for Intense Emotions offers breakthrough, new mindfulness skills and exercises drawn from dialectical behavior therapy (DBT) to help you move past harmful emotions.