The Four Ways to Wellbeing

109,00 lei

La comandă

109.00

This product has not been ordered yet

Personalize product

Add the product in basket to personalize it

Shipping options

Local courier shipping

2 - 4 days

$16.50

UPS ground shipping

4 - 6 days

$19.00

Local pickup from store

—

$0.00

The Four Ways to Wellbeing

109,00 lei

Categorii: Diverse

Limba: Engleza

Data publicării: 2024

Editura: Penguin Books

Tip copertă: Hardcover

Nr Pag: 304

ISBN: 9780241660065

Dimensiuni: l: 14cm | H: 22cm | 2.7cm | 398g

The Four Ways to Wellbeing

109,00 lei

Descriere

These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM.

After eighteen years of building the UK's leading wellbeing business, Nicola has been there, done that and got the weighted blanket. In this beautifully illustrated guide, she combines her own no-nonsense advice with insights from experts on sleep, stress, energy and mood, so that you can find the solutions that work for you.