The Essential Karate Book

ISBN: 9784805314944 Categorii: Diverse. An apariție: 2018 Autor: Morne Swanepoel, Graeme Lund Editură: Tuttle Publishing Tip copertă: Paperback Număr pagini: 208 Stoc: La comandă

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The Essential Karate Book is an illustrated, informative guide to the techniques, philosophy and practice of karate. With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: The origins and history of karate Required behaviour, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them Stances, blocks, strikes and kicks Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications. The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!

Limba
Engleza
Autor
Morne Swanepoel, Graeme Lund
Data Publicarii
2018
Editura
Tuttle Publishing
Inaltime
23
Latime
15
Tip Coperta
Paperback
Nr Pag
208
Subtitlu
For White Belts, Black Belts and All Levels In Between
Istoric preț pentru: The Essential Karate Book

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