The Complete Guide to Exercise to Music

ISBN: 9781408101391 Categorii: Diverse. An apariție: 2009 Autor: Debbie Lawrence Editură: A & C Black Publishers Ltd Colecție: Complete Guides Tip copertă: Paperback Număr pagini: 256 Stoc: Stoc limitat

Puteți plasa comenzi doar după login

The Complete Guide to Exercise to Music (3rd edition) is a practical handbook for the regular exerciser who wishes to know more about the enormous benefits of training to music, and the fitness professional who seeks a thorough grounding in Level 2 and 3 knowledge. This 3rd edition is fully updated to include: * Aspects of the core and skills-based knowledge for Level 2 and 3 ETM instructors * The latest research on safety in the exercise environment * Adapting ETM for special populations * Over 200 colour photographs demonstrating stretches and exercises Exercise to Music is one of the core modules of the Level 2 gym instructors syllabus, and a new Level 3 qualification was added in January 2008. This edition will cover all this knowledge, using revision notes and tests as useful tools for the readers' study. The Complete Guide to Exercise to Music therefore aims to become the reference on this discipline for everyone involved in the health and fitness industry.

Limba
Engleza
Autor
Debbie Lawrence
Data Publicarii
2009
Editura
A & C Black Publishers Ltd
Inaltime
23
Latime
19.3
Tip Coperta
Paperback
Nr Pag
256
Colectie
Complete Guides
Isbn 13
9781408101391
Cod
9781408101391
Istoric preț pentru: The Complete Guide to Exercise to Music

Produse similare