The Art of Feeling Better

89,00 lei
La comandă
89.00
This product has not been ordered yet

Personalize product

Add the product in basket to personalize it

Local courier shipping
2 - 4 days
$16.50
UPS ground shipping
4 - 6 days
$19.00
Local pickup from store
$0.00
Product thumb
The Art of Feeling Better
89,00 lei

Categorii: Diverse, Diverse

Limba: Engleza

Data publicării: 2023

Editura: Vermilion

Tip copertă: Paperback

Nr Pag: 192

ISBN: 9781785044090

Dimensiuni: l: 12cm | H: 18cm

Product thumb
The Art of Feeling Better
89,00 lei

Descriere

'Matilda finds the perfect way to describe those human moments nobody talks about' - Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before?


You deserve to feel better

Sometimes it can be difficult to stay grounded through life's challenges, and sometimes it can even be difficult to enjoy its high points. In The Art of Feeling Better, Matilda Heindow, illustrator behind the much-loved Instagram @crazyheadcomics, takes us from her first therapy visit when she was struggling to the day she woke with joy in her heart again, to reveal the techniques, tools and ways of thinking that really helped.

Complete with over 50 original illustrations, Matilda shares personal stories and down-to-earth advice to help you understand:
- How to turn that negative inner voice into a friend
- How to recognise the habits that put you on a downward spiral
- What to do with difficult feelings, so that you invite better ones in

Like a hand holding yours, this beautiful, comforting book will remind you, even in your darkest moments, to treat yourself like someone worth taking care of - because you are.

Filters Wishlist Menu 4 $265.00
Top