Spirit Listography - My Inner Self in Lists

Next in our bestselling Listography series, this charmingly illustrated journal focuses on the mind, body and spirit--encouraging users to think about ways of living a well-balanced and intentional life. With over 75 thought-provoking prompts ranging from the quintessential (things I'm grateful for, ways to care for the planet) to the whimsical (favourite things to smell, ways of thinking to unlearn), Spirit Listography serves as a unique memoir and bucket list for those interested in self-reflection, positive thinking and mindful action.