Solitary Fitness

57,00 lei
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Solitary Fitness
57,00 lei

Categorii: Neclasificat

Limba: Engleza

Data publicării: 2007

Editura: John Blake

Tip copertă: Paperback

Editia: New ed

ISBN: 9781844543090

Dimensiuni: l: 13.3cm | H: 19.6cm | 2.1cm | 220g

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Solitary Fitness
57,00 lei

Descriere

Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he's done it. It shows you the best way to burn those calories, tone your abs, and build your stamina.
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