Qigong for Health and Martial Arts

115,00 lei
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Qigong for Health and Martial Arts
115,00 lei

Categorii: Diverse

Limba: Engleza

Data publicării: 1998

Editura: YMAA Publication Center

Tip copertă: Paperback

Nr Pag: 192

Editia: 2 Revised edition

ISBN: 9781886969575

Dimensiuni: l: 18.5cm | H: 23.8cm | 1.2cm | 410g

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Qigong for Health and Martial Arts
115,00 lei

Descriere

Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.

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