Practical Guide to Overcoming Phobias

ISBN: 9781785784675 Categorii: Diverse. An apariție: 2019 Autor: Patricia Furness-Smith Editură: Icon Books Ltd Colecție: Practical Guide Series Tip copertă: Paperback Număr pagini: 224 Stoc: În stoc

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Whether you suffer from panic attacks or feelings of crippling dread, A Practical Guide to Overcoming Phobias offers proven techniques to help you stand up to your fears and free yourself from avoidance behaviors.

Psychologist Patricia Furness-Smith teaches the reader to understand their phobias and remove the anxiety surrounding them, so that the fear is no longer in control.

Limba
Engleza
Subiect Principal
Dezvoltare personala
Pentru
Barbati, Femei
Autor
Patricia Furness-Smith
Data Publicarii
2019
Editura
Icon Books Ltd
Inaltime
16.5
Latime
11.5
Tip Coperta
Paperback
Nr Pag
224
Colectie
Practical Guide Series
Subtitlu
Stand Up to Your Fears
Bic
VS
Istoric preț pentru: Practical Guide to Overcoming Phobias

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