Plant Protein

147,00 lei
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Plant Protein
147,00 lei

Categorii: neclasificat, Necatalogate

Limba: Engleza

Data publicării: 2025

Editura: Quercus Publishing

Tip copertă: Hardcover

Nr Pag: 208

ISBN: 9781529440409

Dimensiuni: l: 20cm | H: 25cm | 2.5cm | 820g

Product thumb
Plant Protein
147,00 lei

Descriere

Foodie influencer, vegan nutrition coach, ultra-marathon runner and personal trainer Gigi Grassia (@gigi_goes_vegan) merges her love of cooking and her expertise with her need to fuel an active lifestyle powered by plants.

Gigi demystifies how protein works and how we can easily incorporate it in our diets without relying on animal products. You'll also find a handy list of pantry and fridge staples, plus tips for batch-cooking to get you organised for busy weeks.

The 80+ recipes include:

· chocolate brownie protein baked oats

· corn fritters with smoky baked beans and avo smash

· harissa tofu ciabatta

· sweet potato gochujang soup with crispy chickpeas

· marry me lentils

· butter tofu curry

· smoky 3-bean chilli no carne

· sneaky protein coffee chocolate mousse

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