Categorii: Neclasificate
Limba: Engleza
Data publicării: 2019
Editura: British Library Publishing
Tip copertă: Hardcover
Nr Pag: 80
ISBN: 9780712352925
Dimensiuni: l: 10cm | H: 16.3cm
Writing in an age when the majority of men didn't live to see their fiftieth birthday, John Hill provides practical dvice on diet, exercise and lifestyle, including sleep and emotional health. Full of genuinely good advice, the book offers sage insights as well as ridiculous regimes - making it a perfect gift for a man of more mature years.