Categorii: Diverse
Limba: Engleza
Data publicării: 2010
Editura: Rodale Press
Tip copertă: Paperback
Nr Pag: 368
ISBN: 9781605293103
Dimensiuni: l: 20.3cm | H: 21.2cm | 2cm | 972g
A guide to shopping, dining, and cooking for bigger flavor - and a leaner body. Based on the same format as the "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies, it helps readers discover just how easy it is to unlock the power of food and stay healthy for life.