Manage Your Mind is a book for building resilience, overcoming emotional difficulties, and enabling self-development. With well over 200,000 copies sold, Manage Your Mind remains the definitive self-help guide for anyone seeking to lead a more enjoyable and productive life.
UK) Oxford Cognitive Therapy Centre Gillian (Associate Butler, Sussex Partnership NHS Foundation Trust) Nick (Consultant Clinical Psychologist Grey, UK) University of Oxford St Cross College Tony (Emeritus Professor of Medical Ethics and Fellow Hope
Oxford University Press
JMS, MMH, MMJT1, VFD, VSP, JMS, MMH, MMJT1, VFD, VSP
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