Journey of Awakening

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Journey of Awakening
38,00 lei

Categorii: Neclasificat

Limba: Engleza

Data publicării: 1997

Editura: Bantam USA

Tip copertă: Paperback

Nr Pag: 448

Editia: a II-a

ISBN: 9780553285727

Dimensiuni: l: 10.5cm | H: 17.3cm | 2.4cm | 220g

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Journey of Awakening
38,00 lei

Descriere

Find the practice that's right for you with this exploration of the many paths of meditation--from mantra, prayer, singing, visualizations, and "just sitting" to movement meditations such as tai chi

"Everyone has experienced a moment of pure awareness. A moment without thinking 'I am aware' or 'that is a tree.' Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation."--Ram Dass

Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.

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