Insanely Gifted: Turn Your Demons into Creative Rocket Fuel

ISBN: 9781782118039 Categorii: Diverse. An apariție: 2016 Autor: Jamie Catto Editură: Canongate Books Tip copertă: Paperback Număr pagini: 224 Stoc: La comandă

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IT'S TIME TO LEAVE YOUR COMFORT ZONE

From infancy we are taught to edit ourselves, trimming out the darker, weirder, less acceptable parts in order to please others. But this addiction to approval is holding us back.

What if we begin to be ourselves, honestly and fully?

Insanely Gifted shows how to transform our thinking and turn our inner demons into allies. How to reframe disappointment (because not getting what we want can be as interesting and useful as getting what we want). Through techniques to become aware of our Inner Critic, and exercises such as Full Body Listening, Catto invites us to better know our deepest instincts - and unlock our true power.

Limba
Engleza
Autor
Jamie Catto
Data Publicarii
2016
Editura
Canongate Books
Tip Coperta
Paperback
Nr Pag
224
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