How to Keep House While Drowning

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How to Keep House While Drowning

61,00 lei

Categorii: Neclasificate, Necatalogate

Limba: Engleza

Data publicării: 2024

Editura: Penguin Books

Tip copertă: Paperback

Nr Pag: 160

ISBN: 9781529159417

Dimensiuni: l: 12.8cm | H: 17.8cm | 1.5cm | 198g

How to Keep House While Drowning

61,00 lei

Descriere

Simple tools to make home care easy when life is hard

When you are neurodivergent, have undiagnosed ADHD or are struggling with your mental or physical health, keeping on top of the laundry pile and tackling dishes in the sink can feel like climbing a mountain. But it doesn’t have to be that way.

Licensed therapist KC Davis has been there. Having relearnt the basics of self-care after an adult diagnosis of ADHD, she is here to revolutionise the way you look after your home and your mind. This gentle guide to staying afloat when life is tough shares practical strategies to create a functional home, make your space work for you rather than against you, and treat yourself with more compassion and kindness.

KC’s philosophy: good enough is perfect. With her help, your home will feel like a sanctuary again.

A kind and understanding book to help us all feel a little better about ourselves and how we live. -- Helen Russell, bestselling author of The Year of Living Danishly