How to Change Your Life

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How to Change Your Life

99,00 lei

Categorii: Necatalogate, Neclasificate

Limba: Engleza

Data publicării: 2023

Editura: Cornerstone

Tip copertă: Paperback

Nr Pag: 320

ISBN: 9781529903249

Dimensiuni: l: 15.3cm | H: 23.4cm | 340g

How to Change Your Life

99,00 lei

Descriere

A scientifically-tested roadmap to getting from where you are to where you want to be - the dazzling sequel to the #2 Sunday Times bestseller High Performance.

How did the world's most remarkable people get that way?

This is a book about how the highest-performing people changed their lives - and how you can change yours.

Drawing on interviews with record-setting athletes, Olympic coaches and billionaire founders, Jake Humphrey and Professor Damian Hughes introduce the five simple steps that take you from where you are to where you want to be. And they introduce the cutting-edge research that explains why these surprisingly simple tools are so effective.