How I Learned to Live With Panic

ISBN: 9781529112603 Categorii: Diverse, Diverse. An apariție: 2022 Autor: Claire Eastham Editură: Vintage Tip copertă: Paperback Număr pagini: 256 Stoc: Stoc limitat

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Award-winning blogger and author Claire Eastham is an expert on panic. She's not a doctor or an academic, but over a seven-year period, she has experienced 371 panic attacks (and counting), and learnt a thing or two along the way.

Part memoir, part guide, How I Learned to Live with Panic is an intimate, honest and ultimately uplifting exploration into panic attacks. In practical thematic chapters Claire covers the crisis points where panic can hit and interviews a host of people - scientists, professors, dieticians, psychologists and people who struggle with panic - to anatomise how it can be managed.

Frank, funny and blazing, Claire's story will speak to all those seeking to reclaim their lives.

Limba
Engleza
Subiect Principal
Dezvoltare personala
Pentru
Femei, Barbati
Autor
Claire Eastham
Data Publicarii
2022
Editura
Vintage
Inaltime
19.8
Latime
12.9
Grosime
3
Tip Coperta
Paperback
Nr Pag
256
Bic
BM, VFJP, VSP
Greutate
350
Istoric preț pentru: How I Learned to Live With Panic

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