How I Learned to Live With Panic

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How I Learned to Live With Panic
61,00 lei

Categorii: Necatalogate, Neclasificate

Limba: Engleza

Data publicării: 2022

Editura: Vintage

Tip copertă: Paperback

Nr Pag: 256

ISBN: 9781529112603

Dimensiuni: l: 12.9cm | H: 19.8cm | 3cm | 350g

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How I Learned to Live With Panic
61,00 lei

Descriere

Award-winning blogger and author Claire Eastham is an expert on panic. She's not a doctor or an academic, but over a seven-year period, she has experienced 371 panic attacks (and counting), and learnt a thing or two along the way.

Part memoir, part guide, How I Learned to Live with Panic is an intimate, honest and ultimately uplifting exploration into panic attacks. In practical thematic chapters Claire covers the crisis points where panic can hit and interviews a host of people - scientists, professors, dieticians, psychologists and people who struggle with panic - to anatomise how it can be managed.

Frank, funny and blazing, Claire's story will speak to all those seeking to reclaim their lives.

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