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Health Hacks
46,00 lei

Categorii: Diverse

Limba: Engleza

Data publicării: 2016

Editura: Carlton Books Ltd

Tip copertă: Paperback

Nr Pag: 128

ISBN: 9781780977034

Dimensiuni: l: 12.4cm | H: 17.8cm

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Health Hacks
46,00 lei

Descriere

Would you like to know how to reduce pain without medication? Why it's easier to lose weight if you eat grapefruit? Or why oatmeal with milk will help you get a good night's sleep? Based on the latest medical research, these handy little hacks will help you to make small changes that reap really big health benefits. With direct remedies for health problems as well as preventative advice on topics ranging from nutrition and fitness to illnesses and stress, the book lets you understand why your body works the way it does, how you can remedy it when it's underperforming and how you can keep it a well-oiled machine all through life.

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