Good Food for Life

ISBN: 9781909397767 Categorii: Diverse. An apariție: 2014 Autor: Jane Clarke Editură: COLLINS & BROWN Tip copertă: Paperback Număr pagini: 260 Stoc: Stoc limitat

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"Jane Clarke is an exceptional nutritionist. She loves food and is a great cook!" Jamie Oliver Eating a good balanced diet is the single biggest contribution you can make to your own health and that of your family's. Food is a truly empowering force and yet, sadly, many people are both ignorant of its benefits and scared and intimidated by its potential impact. This approachable and informative volume from Jane Clarke, takes us through the ages of our lives - Childhood, Adolescence, Adulthood, Middle Age, Retirement and Old Age. Each section explains what is going on in the body, shares challenges and joys, informs us which foods are best, what to focus on in our diets and the beneficial effects we can expect. Bursting with vital information, sound advice and helpful tips, Good Food for Life is all you need to ensure you eat well, stay healthy and, most importantly, enjoy your food.

Limba
Engleza
Subiect Principal
Mancaruri
Autor
Jane Clarke
Data Publicarii
2014
Editura
COLLINS & BROWN
Inaltime
21.3
Latime
13.5
Tip Coperta
Paperback
Nr Pag
260
Subtitlu
Eat Well - Love Food - Feel Nourished
Istoric preț pentru: Good Food for Life

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