Feel Good in 15

127,00 lei
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Feel Good in 15
127,00 lei

Categorii: Necatalogate

Limba: Engleza

Data publicării: 2023

Editura: HarperCollins

Tip copertă: Hardcover

Nr Pag: 251

ISBN: 9780008430399

Dimensiuni: l: 19cm | H: 25cm | 2.5cm | 1014g

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Feel Good in 15
127,00 lei

Descriere

We all live busy lives, so let me show you how just 15 minutes a day can make all the difference. I've taken 10 years of experience helping people to get fit, strong, healthy and happy and shared it all here.

Simple, nutritious 15-minute recipes
Awesome, mood-boosting 15-minute home workouts
Quick health hacks and 15-minute small daily wins

This is the feel-good way to bring some joy, energy and happiness into your life by doing the simple things well - all you need is 15 minutes.
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