Exploring Depression, and Beating the Blues

139,00 lei

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Exploring Depression, and Beating the Blues

139,00 lei

Categorii: Diverse

Limba: Engleza

Data publicării: 2016

Editura: Jessica Kingsley Publishers

Tip copertă: Paperback

Nr Pag: 272

Ilustrator: Colin Thompson

ISBN: 9781849055024

Dimensiuni: l: 24.6cm | H: 17.5cm | 2.4cm | 574g

Exploring Depression, and Beating the Blues

139,00 lei

Descriere

Understand depression and how to cope with this self-help guide designed specifically for individuals on the autism spectrum. It includes a 10-stage CBT self-help programme with self-assessment tools and activities.