Embrace the Chaos

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Embrace the Chaos
73,00 lei

Categorii: Necatalogate, Neclasificate

Limba: Engleza

Data publicării: 2025

Editura: Penguin

Tip copertă: Paperback

Nr Pag: 288

ISBN: 9781804991527

Dimensiuni: l: 13cm | H: 20cm | 2.4cm | 200g

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Embrace the Chaos
73,00 lei

Descriere

Discover how to become the best version of yourself with this game-changing, personal development plan from the star of Channel 4’s SAS: Who Dares Wins and author of Battle Scars and Life Under Fire.

‘A motivational masterclass with a proven framework for improving every day.' Aldo Kane

Challenge your limits, change your habits and transform your life.

In Embrace the Chaos, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking, and grow your capabilities.

Across 52 short chapters of practical advice - battle-tested on elite military operations and extreme expeditions - Foxy mentors you through a series of tasks that will enhance your life.
These exercises range from micro-adventures and small habit changes to addressing your routine, cleansing your relationships, setting personal goals and learning new skills.

In this life-changing book you’ll find:
- A new challenge for every week of the year.
- Practical advice and tips.
- Physical and creative tasks.
- Mentoring guidance through each process.

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