Developing Agility and Quickness

168,00 lei

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Developing Agility and Quickness

168,00 lei

Categorii: Diverse, Diverse

Data publicării: 2019

Editura: Human Kinetics Publishers

Tip copertă: Paperback

Nr Pag: 288

Colectie: NSCA Sport Performance

Editia: 2 ed

ISBN: 9781492569510

Dimensiuni: l: 17.8cm | H: 25.4cm | 590g

Developing Agility and Quickness

168,00 lei

Descriere

In Developing Agility and Quickness, leading experts from the NSCA offer more than 130 drills, 12 agility and quickness tests, and 15 sport-specific training plans to help athletes gain a step on the competition.