For when you need to take a breather from life, use the Deck of Calm to restore balance, relaxation, and rest into your day. A 52 pack card deck with guidance tips and activities you can practice daily to boost your mental health. Practice a card each week of the year, or simply when you feel overwhelmed, to hep build a calmer you.
- Deck of unique illustrated cards
- 52 suggestions to achieve calm
- Includes stress colour chart to track moods
- 100% recyclable and plastic-free