79,00 lei
La comandă
79.00
This product has not been ordered yet

Personalize product

Add the product in basket to personalize it

Local courier shipping
2 - 4 days
$16.50
UPS ground shipping
4 - 6 days
$19.00
Local pickup from store
$0.00
Product thumb
Chatter
79,00 lei

Categorii: Diverse, Diverse

Limba: Engleza

Data publicării: 2021

Editura: Vermilion

Tip copertă: Paperback

Nr Pag: 272

ISBN: 9781785041952

Dimensiuni: l: 15.3cm | H: 23.4cm

Product thumb
Chatter
79,00 lei

Descriere

Turn your inner voice from critic to coach

We all have a voice in our head. We tune into its endless chatter to look for guidance, ideas and wisdom. Except sometimes, this voice leads us down a rabbit hole of negative self-talk and endless rumination.

These silent conversations are so powerful they can sink our mood, trip us up and even impact our health. How can we take back control? This is the question award-winning psychologist Ethan Kross set out to answer twenty years ago when he began an audacious mission - to study the conversations we have with ourselves.

In Chatter, Kross interweaves cutting-edge science with real-world case studies to explain how these inner conversations shape our work and relationships. Then he reveals the tools you need to harness your own voice so that you can be happier, healthier and more productive.

Brilliantly argued and expertly researched, Chatter will explain how the conversations we have with ourselves shape our lives, and will give you the power to change them.

Filters Wishlist Menu 4 $265.00
Top