Calming Your Anxious Mind

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Calming Your Anxious Mind

109,00 lei

Categorii: Diverse

Limba: Engleza

Data publicării: 2007

Editura: New Harbinger Publications

Tip copertă: Paperback

Nr Pag: 232

ISBN: 9781572244870

Dimensiuni: l: 15.3cm | H: 22.9cm | 1.5cm | 344g

Calming Your Anxious Mind

109,00 lei

Descriere

Dr. Brantley offers readers this fully revised and expanded second edition that includes two new chapters on acceptance practice during mindfulness meditation and feeling safe while facing fear, anxiety, and panic.